Yoga for Littles

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Yoga for Littles, by Lana Katsaros, is a 50 card deck that helps kids connect with their body, combat fidgeting, ADHD, low muscle tone, stress, sensory seeking, and more with uniquely designed yoga flows. The 50 cards can be used as standalone poses or combined in endless customizations. Published by Sounds True, April 2019. Check out the book trailer here.